meta_pixel
Tapesearch Logo
Log in
The Freetrail Podcast with Dylan Bowman

Rest Day | Kilian's State of Trail, Free Agency Moves, Measuring Race Competitiveness, & more

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running, Sports

4.8866 Ratings

🗓️ 3 February 2026

⏱️ 81 minutes

🧾️ Download transcript

Summary

Welcome to Rest Day, Freetrail's weekly news show dissecting the latest happenings in Trail Running. this week our co-hosts are Tim Tollefson and Corrine Malcolm.

 

The Docket:

- Free agency updates

- Kilian Jornet's state of the sport essay​

- Freetrail's new Realized Competition Index​

- Recent race results

- Trail runners in the Boston Marathon elite field​

- Strava file of the week

 

 
Sponsors:
  • Grab a trail running pack from Osprey
  • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
  • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts
 
Dylan Links: Instagram | Twitter | LinkedIn | Strava

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everybody. Welcome to Rest Day live, our occasional new show now, a weekly live

0:14.4

starting tonight on Monday evenings going forward. Thank you for your patience as we

0:20.3

figure out all the technology here

0:22.4

on the fly, but we are making progress, as many people will know. Typically, we start these

0:26.9

live streams with the question, are we live for about a minute or so until people chime in

0:32.7

in the chat? We are moving up in the world and we are improving and we're excited to get this new

0:38.5

weekly tradition off the ground and I'm joined by two people who I'm very happy to have helped

0:45.1

start this new tradition. Of course, beaming in from Seattle, Washington, the great Corinne Malcolm,

0:50.3

Corinne, nice to see you. So happy to be here.

0:58.0

Flying home from San Francisco today, where we could have done this live,

1:01.5

had you extended your plane ticket just one extra day? But anyway.

1:02.8

Yeah, what would have caused extra problems for Ryan, probably.

1:05.8

Yeah.

1:06.9

Also beaming in from Mammoth Lakes, California, the great Tim Tollison.

1:10.7

Tim, good to see you buddy uh it's

1:13.2

always fun to see both of your faces yeah and welcome to our audience here thank you so much for joining us

1:19.5

this is a bit of an experiment here today we anticipate getting better and better at this

1:24.2

week after week as we continue to build this muscle and learn the live streaming

1:29.4

game.

1:30.2

Speaking of which, a big thank you to Ryan Thrower, who I don't think you can see on your screen,

1:34.6

but Tim and Corinne and I can see he is live producing here.

1:37.8

He may chime in with important contributions during our show here today.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dylan Bowman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dylan Bowman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.