Responding to Adversity - On and Off The Field | USWNT Player, Kelley O'Hara

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.7 • 1.7K Ratings

🗓️ 1 July 2020

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week’s conversation is with Kelley O’Hara, who plays soccer for both the US women’s national team and Utah Royals FC.

As a member of the USWNT, she has won two World Cups and an Olympic Gold Medal.

Prior to her professional career, she attended Stanford University, where she won the Hermann Trophy in 2009, awarded annually to the United States' top male and female college soccer players.

We cover so much in this conversation.

Inner Drive. Resiliency. Equality. Authenticity. Impact.

When I think about the challenging times we’re currently facing, those 5 words are just about the most significant words I can think of right now.

Kelley is a tremendous role model for the next generation and I can’t wait for you to learn from her.

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Transcript

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0:00.0	I have come to understand that the phrase this two shall pass is so
0:10.0	perfect for anything.
0:16.7	at least I've come to find.
0:19.3	And it's not dwelling on the negative.
0:26.6	It's finding a way to control whatever you can control
0:32.4	to change the situation that you're in. Okay, welcome back, or welcome to The Finding Mastery Podcast. I'm Michael Jervais, and by trade and training, I'm a sport and performance psychologist,
0:54.3	as well as the co-founder of Compete to Create. And the whole idea behind these conversations
0:59.2	is to sit down with people who are extraordinary, extraordinary in the way that they think, extraordinary
1:05.6	in what they do, but more importantly in these conversations is to better understand how they've
1:10.9	organized their inner life?
1:13.5	What do they do to make sense of themselves,
1:16.4	to make sense of events,
1:18.1	and how do they use their mind to excel in life?
1:21.8	And excelling in life is not winning necessarily,
1:24.7	excelling in life is living a life of flourishing, of fulfillment, of purpose and
1:29.6	meaning and be connected and doing it all in the same time, at least for these conversations, in rugged and high stakes and high performing environments.
1:40.0	Finding Mastery is brought to you by Kuzin Machia.
1:43.6	I have been a T and Machia lover for decades now,
1:46.4	and I'm a big believer in their benefits.
1:49.2	If you've tried Macha, you'd probably understand why,
1:52.1	with its unique combination of caffeine and
1:54.8	Althian and antioxidants,
	...

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