My name is Ben Greenfield and on this episode of the Ben Greenfield Life podcast one of the guiding principles is trying to reduce I want him to trust the world I want him to be confident and so if he's hearing no too often I don't remember the statistic but the number of times it's it's some wild number every day that the average toddler hears the word no and so this idea of the safe space it's truly a you know it's 10 by 10 feet and in there there is nothing that

can hurt them there is nothing that can go wrong. Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, biohacking and a whole lot more. Welcome to the show.

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Okay, again, typical children's vitamins. They got like two teaspoons of sugar in them. They're basically candy and disguise, but hiya not only fills all the common gaps in modern kids diets to provide the full body nourishment that children need with a yummy taste. The kids love, but they've got vitamin D B12 C zinc, a whole host 15 essential vitamins and minerals to support immunity and energy and brain function mood concentration, your child's teeth, their bones, but it's also guilt free non GMO vegan dairy free.

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All right folks time for bubs that's right Glenn and Sean the co founder at a company called bubs were both coaches at seal fit in incinitus owned by Navy seal commander Mark divine.

They put on this fantastic event called cacoro which was like a Navy seal style hell week for civilians. These guys as coaches got to know each other and tragically what happened was that a Glenn who was a best friend hundreds wound up laying down his life.

Saving Americans in Benghazi Libya and he was always about self improvement of helping other people and so what Sean went up doing was found in this company bubs natural as a tribute to Glenn as a matter of fact bubs donates 10% of all its profits to charity in Glenn's honor what is bubs make well bubs has some of the best collagen you'll ever have

Colleges like the glue that hold your body together. It's truly unflavored but extremely soluble so you put in anything as better than a lot of the Colleges out there because they use the purest form of collagen sustainably sourced grass fed and past raised cows in southern Brazil and Uruguay.

They also have an MCT oil that pairs very well with the Colleges it's actually the only MCT oil in the world is whole 30 approved meaning it is super clean.

They make apple cider vinegar gummies which are actually pretty amazing for just like growing your appetite at night healthy digestion blood sugar management and then they have their found of youth collagen really take their really good collagen they blended with vitamin C and biotin and my key berry which is a chalé and berry very high antioxidants.

Put that together yeah bubs natural and supporting a very good cause Glenn who is a larger than life personality glowed with enthusiasm.

He loved to feel great and do good and that's what they created bubs to allow you to do so bubs natural dot com B U B S natural dot com use code Ben G to save 20% on bubs natural.

Hey so whether you run ride hike swim lift whatever you understand what it means to push harder to reach farther to go the extra mile that relentless drive runs in your blood literally those company called inside track or they actually let you track your blood and they give you a personalized plan to build endurance boost energy and optimize your health for the long haul.

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Work out of your blood work and you get 20% off the entire inside tracker store just go to inside tracker dot com slash Ben that's inside tracker dot com slash Ben.

Well folks my guests on today show I actually have two guests but the first guest has been on my podcast several times now.

I don't even know how many times Joseph how many times you think you've been on the show like maybe three four 10 three or four Ben three or four yeah okay all right so so just to give you guys the background Joseph and I first met way back when I was doing Spartan racing and and actually I think even a little bit before that at an ancestral health symposium and he was basically like the coach and the go to guy for Spartan fitness.

And he he worked for years and years as the head of sport and training at Spartan race and then he went on after that to found this event.

And then our folks time for bubs that's right Glenn and Sean the co founder at a company called bubs were both coaches at seal fit in incinitas owned by Navy seal commander marked divine.

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