Resparkle Through the Power of Noticing | Cass Sunstein (ep. 650)

Live Inspired Podcast with John O'Leary

John O'Leary

Self-improvement, Bestsellingauthor, Education, Dailyinspiration, Society & Culture, Liveinspired, Johnoleary, Inspiration, Joebuck, Inspiredliving, Onfire, Relationships

4.9 • 672 Ratings

🗓️ 29 February 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When it’s common to feel jaded and unexcited in the monotony of our day-to-day lives, Cass Sunstein explores how we can begin noticing the wonderful things that spark meaning and joy.

Cass is the nation’s most-cited legal scholar and is at the forefront of behavioral economics. For nearly two decades, he has served in the US government in multiple capacities and worked with the United Nations and the World Health Organization. He’s written hundreds of articles and dozens of books about society and culture.

Today, Cass joins us to share his groundbreaking study of how disrupting our well-worn routines - both good and bad - can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.

My friends, if you or someone you love is years into a dream job, a happy relationship, or a beloved home and beginning to feel ho hum, this conversation will awaken you to feel happier, healthier and more alive… in other words, ‘resparkle’!

Transcript

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0:00.0	At Kili Companies, it is no secret that they believe in the power of people.
0:05.5	In an effort to help their Keeleans get to know each other a little bit better, they decided to launch the
0:10.7	Who Do You Know campaign.
0:12.8	The goal was simple.
0:14.4	Keeleans were encouraged to have a conversation with someone outside of their circle.
0:19.3	That's it.
0:20.5	These conversations, however, have brought people together
0:23.6	and farthered their world-class culture.
0:26.6	Shout out to the Keelians who have made an effort
0:28.9	to have meaningful conversations with new friends.
0:32.3	You can learn more about those conversations
0:34.1	about those amazing friends
0:35.6	by visiting them online at keelycompanies.com.
0:42.3	Welcome to the Live Inspired podcast with John O'Leary. John is the number one national
0:48.5	bestselling author of the book On Fire. He's a world-class inspirational speaker and he's the host of the live-inspired podcast.
0:56.2	John interviews extraordinary individuals on their life story so that you can wake up from
1:01.7	accidental living and more fully live your life story. Here's your host, John O'Leary.
1:08.8	Well, hello, my friends, and welcome to the live-inspired podcast with John O'Leary. Well, hello, my friends, and welcome to the Live Inspired podcast with John O'Leary.
1:15.5	Cass Sunstein, it's a name you may immediately recognize for some of us.
1:20.8	Others, you may not, but I think it's a name you'll not forget after this episode.
1:24.2	He's the nation's most cited legal scholar and is at the forefront of behavioral
1:29.6	economics. For nearly two decades, he has served in the United States government in multiple
	...

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