Welcome to the second season of the Gutsy Health podcast with Shanii Kroney and Gina Warful, where we share uncomplicated, practical, and affordable wellness education so you can be a self-healing champion.

This episode is brought to you by the Gutsi Health membership program, a program that

gives you inexpensive tools and resources to heal your mind, body, and soul.

Visit our website at my gutsyhealth.com.

Hey, you guys, welcome back to the Gutsi Health podcast.

I have a really special guest with me today. Michelle Chambers,

she's become a friend of mine and she's actually my neighbor with my clinic. So my Provo Health

Clinic, there is a place right next door. Like you walk out of my door and you're like

looking inside their door and it's called soul inception and soul inception really near

and dear to me because this summer when I was going through these really weird health issues

and I'll recap all my symptoms. It was extreme brain fog neurological disturbances. I couldn't

see properly like one of my and I was losing focus and vision in my left eye.

I was having these weird tremors like in my brainstem and throughout my body.

And like it was terrifying.

Extreme anxiety.

Like I was, my mental health was declining so fast.

And my physical brain was declining so fast that it was even,

and I've said this time and time again, it was even hard for me to have conversations,

to brush my teeth, to have meetings. I had to take off work entirely for about five weeks.

I couldn't like when people are like, why are you not showing up to

meetings? And I'm like, I can't. I literally, I am having a panic attack just thinking about it. Because

like just any kind of cortisol spike would like trigger all these symptoms. And then the fear

...