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See You Sunday

reset and refresh your life for a new season

See You Sunday

Jasmine Shah

Society & Culture, Education, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.8553 Ratings

🗓️ 2 March 2025

⏱️ 18 minutes

🧾️ Download transcript

Summary

january wasn’t it. february was slightly better, but march? it feels like the real fresh start we’ve been waiting for. in this episode, we’re talking about resetting and refreshing for a new season—reflecting on the past, setting new intentions, creating habits that actually feel good, and letting go of anything that no longer fits. think of this as your sign to step into spring feeling lighter, clearer, and more aligned. let’s get into it.

This episode is sponsored by:
Better Help: Visit BetterHelp.com/glowwithit to get 10% off your first month.

Connect With Me:
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📩 business email jasmine@jasmineshah.org 

Transcript

Click on a timestamp to play from that location

0:00.0

I can't believe it.

0:03.6

Max has asked me to move in with him.

0:06.0

I mean, you practically live with each other already, but that's great.

0:09.9

Did you hear that, Joe?

0:11.5

Yes, thanks for letting us know.

0:14.3

I see you've updated your universal credit claim.

0:17.1

Now you're going to be living together.

0:21.4

If you're telling other people about a change in your circumstances, tell us too to avoid a

0:26.7

penalty. Search tell DWP.

0:32.7

Good morning everyone. Welcome back to another episode here on Just Glow with it. And if you're

0:36.3

new here, welcome. My name is Jasmine. I am a certified life coach, Conagrator, and of course, your host of this lovely little podcast. Welcome back. Or if you're new here, welcome. And happy March, you guys. We are officially in a new month and soon to be in a new season. And I could not be more excited let me tell you January wasn't it okay

0:55.9

February was a little bit better but it wasn't quite it either but March you guys there's

1:02.0

just something about this month that I feel really good about that has me feeling really

1:06.6

excited I don't know about you guys but I feel like I'm coming alive once again. And this feels

1:12.9

like the official reset moment that I've been waiting for. And I've said this before, but I'll say it

1:17.8

again. I honestly think starting the new year and the dead of winter is just wrong. It makes

1:23.2

no sense to me. When you think about it from like a nature perspective the winter is when nature

1:30.6

pretty much dies and it's the time of year when we don't really have the motivation to do much

1:35.8

at least for me like during the winter time i want to slow down i want to rest i want to just be

1:41.3

you know i don't want to plan and do and be super productive. Like, I just

1:46.2

don't have that within me during the wintertime, but during the springtime, that is when I feel

1:52.8

my most motivated, my most inspired. Nature starts to bloom, the days get longer, and there's just

...

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