In this episode, I want to talk about what you should do when you are lacking motivation.

Get excited because you are now listening to tiny leaps.

Big Jumping. Welcome to another episode of Tiny Leaps. Big Changes, where I share simple strategies you can use to get

more out of your life.

My name is Greg Clunice and in this episode we are going to talk about what to do when you are feeling just unmotivated,

when you're lacking motivation.

This is something that I deal with on a day-to-day basis quite honestly and it's tough because I think we all sort of feel like we need to be motivated constantly and even more so I think we all feel that being motivated

means being motivated for everything and that's just not true first of all we are going to naturally have periods in our life when we're just not that motivated. We just don't want to do that much stuff and it could come from anything. Maybe a family tragedy or maybe you just worked really hard that day or maybe you're

sick or like whatever it is, you're just not as driven, not as motivated and that's okay, that is totally fine. I don't want any as like it just doesn't work that way as much as the self-help industry wants you to

believe that you need to be this like stoic logical like high-performer at all times

no one is like that even the president of the United States

regardless of your political views not so much talking about the current one the previous one

even even him even uh... you saying bolt even

uh... michael Phelps the top performers in the world in their field, have those moments when they're

on motivated.

And so first of all, you need to understand that you're going to have those and that's fine.

Like you're not special and therefore you're not going to be just magically capable of being

motivated all the time and when you're not motivated just let yourself be unmotivated sometimes.

With that said, if you are feeling on motivated, if you're lacking motivation, and you do need to be motivated

or you want to be motivated in that moment, here are a couple ways that you can tackle that.

Number one, get clear on what it is you're trying to do.

This is huge for me.

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