In this episode, I talk about what to do when you feel overwhelmed.

Get ready because you are now listening to tiny leaps.

Big J Big J. leaps. Welcome to another episode of Tiny Leaps. Big Changes, where I share simple strategies

you can use to get more out of your life. My name is Greg Clunis and in this episode I want to talk about

overwhelm. You see, I just got better.

And what I mean is over the weekend I came down with some weird overnight cold or something.

And it took a while, but finally I have a voice again.

Finally, I can breathe through my nose again.

And I don't feel like passing out every single second,

which is progress, and progress is everything but where

that has left me that in addition to a few other things going on in my personal

life is sort of playing catch-up on a million things, is sort of playing catch up on a million things.

So I finished writing my book, handed it in March 1st,

actually just received the edit from my editor.

And so now I have to deal with that.

But part of what I did in February

was kind of push everything to the side so that I could get this book done and

and then most of March so far I've spent catching up. Add in getting sick and now

I've got more stuff to catch up on and where that has left me

is feeling really really overwhelmed and I mean to the point that it's it's of extreme, like I'm kind of starting to question like am I depressed.

It's to the point where I cannot get myself to do anything. I can't focus. I can't muster any energy. I can't I can't even

fathom the idea of sitting down to work on the stuff I need to do. There's just so much of it. Now naturally,

...