It's the host of three shots of tequila here and our podcast is currently sponsored by NHS blood and transplant

Giving blood is a nose for exercise and it's a routine that feels great and makes a serious impact

Black people are ten times more likely than white people to have a blood type, which is vital in treating black patients with sickle cell and matching up the ethnicity makes all the difference.

If you're the giving type, looking for a no sweat feel good routine then book now at blood.co. UK. The Hey, hi low, hello, I feel like I'm Stacy London about that. I'm up here and you're down here. I mean height-wise that is

it correct. I was saying I feel like Stacy London being like you know we got to get a nice little

high-low, you know, we got to get a nice little high-low moment, you know, there may be a high-low dress.

I remember a girl wore a high-low dress tonight problem. We were all like, all the moms were like,

what happened to the front of your dress? And then years later, it was a trend, and now hopefully never again.

It will be. Everything comes back. I rebuke some of these trends, though.

Like, will I bring back a goucho? Yeah. First of all, my cancles

object loudly, but my comfort is here for it. Will I embrace a low-rise gene? No. Never. Never. Never again. Never, never, never, never. But will I buy a shrug? Already did. That seems very much like something style or not you would have put on.

You are correct and I was like, why don't I own one of these again and so I bought one?

Great.

I don't, I wish if if I could have my, like, if I could have my middle school boardro, first of all,

oh, the fact, you could see my Aquarius ratting, just like, I had so much coookey clothes, but I remember I had like a sequined

shrug with like big disc sequins on it would have been nice. I could have fucked with that.

Yeah. It was your middle school attire. Well you were popular and cool so like you

probably wore like two polo shirts and like a denim mini skirt.

That was when I was in high school college. You got to remember our age difference.

You got to remember our age differences. Yeah, and that album that whenever I open it and the

Myly Cyrus stuff is in there, There's definitely some polos and denim skirts.

But middle school, it was a lot of Abercrombie,

...