REPLAY: Empowerment & Friendship: A Conversation w/ Magen Davis on Wellness & Transforming Lives at Burn Boot Camp EP 43

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 20 June 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I am so excited to have one of my very dear friends, Magen Davis, joining me today. She is one of my very favorite people. I have known her for a very long time and I'm excited from a personal standpoint to have her on this podcast with me, but also because you guys are gonna learn so much from her. Magen is a NASM certified personal trainer, head trainer at Burn Bootcamp Homewood. She's a mama of four kids and married to her high school sweetheart, Daniel. Unlike some friendships where one friend is maybe more quiet and reserved, Magen and I do not struggle with that. We are both loud and in charge, and we are thrilled to get the party started. In this episode, we discuss:

How Magen and Heather met
How Magen went from ground zero to head trainer
The WHY behind Magen’s healthy journey that is still her WHY today
Magen’s advice on how to stay plugged in to your family without making food the center of connecting with them
Magen’s best tips for those on their weight loss journey
Magen’s approach to discipline, both in her spiritual and physical life

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Transcript

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1:34.8	Hello and welcome to the Healthy with Heather Brown summer series.
1:39.6	I'll be counting down to season three by sharing fan favorite episode replays plus a mini episode or two.
1:41.0	If you're listening to this in real time, it's summer 2023 and I'm resharing the top five episodes from seasons one and two. If you're listening to this in real time, it's summer 2023, and I'm resharing the
1:45.5	top five episodes from seasons one and two as we get excited for season three launching on
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	...

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