(Replay) 4 Ways You Aren't Being A Safe Space For Other Black Women

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 14 July 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey, hey!!

This is a replay episode from 2022 and I'm being very, very real about ways "I" was not a safe space for other Black women when I was younger. This is an eye-opening episode because we never intend to harm but if there is unresolved trauma, it's very possible that at some point we will.

Recording this episode humbled me but I 'm sharing because it's not about judgement or blame but about awareness and reflection as we continue leaning into community care and support for one another.

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Transcript

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0:50.6	And support our show by saying you heard about Indeed on this podcast. Terms and
0:55.5	conditions apply. Hiring, Indeed is all you need. Hey, hey, what's going on, beautiful
1:02.7	black woman? You are listening to the Brown Girl Self Care podcast, a show for black women who
1:09.6	are looking to get to where the healing and wholeness resides.
1:13.7	My name is Bree Mitchell. I'm the host of the show as well as the founder of Brown Girl
1:17.6	Self-Care. Let's go ahead and just jump right into this topic. This one, y'all, it might sting a little bit.
1:26.4	I'm just saying it might, it might sting a little bit i'm just saying it might it might sting a little bit but
1:31.0	you know i am not one to shy away from topics that can open up discussion allow us to check in
1:42.3	with ourselves and even invite some new perspective and healing, right?
1:49.9	So let's just go ahead and get into it.
1:53.0	Now, again, as I mentioned in a previous podcast episode, I want to make sure that as much as possible, I make space for you to, to, you know,
2:05.8	view this podcast as an invitation to slow down, to rest, to stop what you're doing.
	...

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