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Daily Boost — Motivation and Coaching

Replace Your To-Do List

Daily Boost — Motivation and Coaching

Scott Smith

Self-improvement, Education, Health & Fitness, Business

3.91.5K Ratings

🗓️ 1 February 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

Replace Your To-Do List I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun. LOSE your "To-Do List." Replace it with a" Did I Do It List."   To-Do Lists make you a slave to the checkmark. They cause more stress the longer they get.   A" Did I Do It List" assumes you know what must be done. Instead of chasing, you are checking to make sure you did it.   An un-focused path produces additional tasks to fill your day. A "Did I Do It List" will focus on your goals and create quick results. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Upgrading your gas boiler to an EDF air source heat pump could save on emissions and cash in the future.

0:05.8

You could cut your carbon footprint by about 12% a year.

0:09.4

That's similar to a return flight from London to Perth.

0:12.4

Plus, we'll arrange your £5,000 boiler upgrade grant

0:16.2

over 22 years installation experience.

0:19.0

EDF, help in Britain achieve net zero.

0:22.0

Based on average household with an aerated gas boiler,

0:24.0

ONS reports BA carbon calculator and energy saving trust data grant subject to eligibility,

0:28.6

details at EDF-energy.com.

0:30.2

Jane loved crisps.

0:32.8

She ate them for breakfast, lunch and dinner.

0:35.8

Even at fancy-pants restaurants.

0:37.8

Your crisps, madam.

0:39.2

Years went by, but then crisps stopped doing it for her.

0:43.0

They got her thrown out of cinemas.

0:46.2

And were forever in the bedsheets.

0:49.8

crisps.

0:51.0

They're kind of like your current account.

0:52.8

Just because they were good ones doesn't mean you have to stick with them forever.

0:56.6

Maybe it's time to switch with the current account switch service.

1:15.2

What can I do?

1:17.4

Sometimes when life gets in the way and maybe you're tuning in right this minute

...

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