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10% Happier with Dan Harris

Rep. Tim Ryan, Teaching Congress to Meditate

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 5 July 2017

⏱️ 39 minutes

🧾️ Download transcript

Summary

In another installment from the "10% Happier" road trip, Dan Harris and meditation teacher Jeff Warren sat down with Rep. Tim Ryan, D-Ohio, at the congressman's office on Capitol Hill in January shortly after President Trump's inauguration. Ryan, who has been meditating for years, talks about bringing in teachers to host meditation sessions for members of Congress and their staffs, and why he believes meditation should be taught in public schools. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

0:09.8

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

0:17.2

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

0:23.9

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

0:29.8

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

0:36.0

So do join me Rob Briden wherever you get your podcasts.

0:39.7

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

0:45.1

to Wondery Plus in Apple Podcasts or the Wondery app.

0:56.5

Our Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

1:02.6

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

1:08.8

wherever you get your podcasts.

1:15.4

Our guest this week has been in the news a lot of late because you may have heard that

1:20.4

there's been a lot of talk of restive Democrats, meditating to get a new leader to replace

1:28.2

Nancy Pelosi, who some Democrats believe is hurting their chances of retaking the House

1:34.7

of Representatives.

1:35.7

Any one of the key players in this push is a guy named Representative Tim Ryan who's

1:40.4

a Democrat from Ohio.

1:42.7

And I happen to talk to Tim for this podcast back in January shortly after the inauguration

1:48.9

of Donald J. Trump and Tim is a long time meditator.

1:53.2

In fact wrote a whole book about it called A Mindful Nation and we talked to Tim as part

1:58.9

of our 10% happier meditation tour where we went across the country and talked to all

2:04.8

sorts of people about meditation while writing in a ridiculous orange bus.

...

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