Reopening: Nir Eyal on building and breaking habits
Hello Monday with Jessi Hempel
4.7 • 1.1K Ratings
🗓️ 2 August 2021
⏱️ 33 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The LinkedIn podcast network is sponsored by Mercedes-Benz and the all-new, |
| 0:03.6 | all-electric eSprinter for the latest trendsetters who think forward, |
| 0:07.2 | for groundbreakers and craft makers, for all of you achievers. |
| 0:10.8 | Experience the all-new, all-electric eSprinter. |
| 0:13.9 | Visit mbvans.com for details. |
| 0:17.2 | From the news team at LinkedIn, I'm Jesse Hempel, and this is Hello Monday. |
| 0:22.6 | Welcome back to the reopening series. |
| 0:25.7 | You know, our goal for the show all along, and for the series, has been to |
| 0:29.3 | empower ourselves, you and me, empower us to resume control of our careers, |
| 0:35.0 | to own our ambition, to envision a better future. |
| 0:39.2 | And so for our fourth episode, we are taking on habits. |
| 0:44.2 | When quarantine arrived, I had to change all my habits at once. |
| 0:48.7 | It's not like I thought out my approach, like so many people I was just trying to get by. |
| 0:53.7 | It took months for me to realize I'd actually developed new habits. |
| 0:58.0 | Some I loved, some I didn't. |
| 1:00.6 | Like, for example, having a glass of wine every single day, or two. |
| 1:06.3 | So now it's time to take inventory of how we do things, and decide what stays, and what goes. |
| 1:12.8 | And again, I have got the perfect person to advise us. |
| 1:17.2 | Near I All wrote a best-selling book about making habits. |
| 1:20.8 | It was called Hooked, and then he wrote another one about breaking habits, |
| 1:25.0 | called Indistractable. |
| 1:27.2 | In this episode, Near offers a theory on time management. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from LinkedIn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of LinkedIn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

