Removing negative patterns and habits from your life so you can create POSITIVE growth!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 8 December 2021
⏱️ 12 minutes
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Summary
Aligning yourself with your purpose, and using manifestation is one of the most powerful ways to live a positive life. In this episode, we talk about how you can set your vision into motion and grow into the life you want!
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Transcript
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| 0:00.0 | Making the switch to driving electric shouldn't feel complicated. We're here to make it simple. Every day we make low-cost charging easy, so you can enjoy the drive. Pod, forward-thinking power for your EV. Visit pod-dashpoint.com to start your journey today. Hello! |
| 0:02.0 | Hello! Point.com to start your journey today. How's it going, everybody? |
| 0:28.6 | Welcome to the Positive Mindset Podcast, where we're working together to raise our vibration, |
| 0:30.0 | lift our perspective, and build a positive mindset. |
| 0:34.3 | My name is Henry, and in this episode, we're going to be talking about how to remove |
| 0:37.4 | negative patterns, negative habits from your life so that way you can create a day full of |
| 0:41.2 | positive actions, positive thinking, and positive growth towards your goal. But before we get started, we're going to |
| 0:48.0 | take a few moments to slow down, zero in, really enjoy this time together. We're going to take |
| 0:55.5 | some deep healing breaths and meditate on the frequency that we want so that way we can build |
| 1:00.9 | it within ourselves and carry it throughout the day. So we're going to pick a word that |
| 1:06.9 | resonates with the frequency that we want. It can be love, happiness, joy, abundance, whatever |
| 1:11.3 | word that you want, you're going to say the word over and over again as you're taking a deep |
| 1:16.5 | breath in and then as you're holding your breath, you're going to visualize yourself doing something |
| 1:20.5 | in that frequency and then once you exhale, anything that no longer |
| 1:24.4 | resonates with you will leave you and you'll be in a more positive state. So let's go ahead and |
| 1:27.8 | take a deep breath in. And out. All right. Well, we're going to take another deep breath. |
| 1:32.5 | This one is all about our body, getting our body in a state of receiving so that way we can receive whatever message we need to hear and we can apply it to ourselves. |
| 1:47.0 | So as you take a deep breath in, I want you to imagine that you're surrounded by the most positive healing energy |
| 1:55.0 | and feel it going into your lungs, into the cells of your body, radiating the positive force |
| 2:01.2 | that you need. And then as you hold your breath, visualize all the negativity, all the baggage, |
| 2:07.7 | all the stuff that's holding you down, coming loose, and then as you exhale, all of that |
| 2:12.8 | leaving you with just all of that leaving you |
... |
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