Removing Mental Roadblocks to Drop Weight with Jaime Morocco

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 9 January 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Mike is joined by Jaime Morocco and the two discuss the importance of removing mental roadblocks to drop weight. The process of losing body fat, getting healthier, or feeling better overall is often treated as a purely physical pursuit. This episode helps to illuminate the actual path that is required to make a change. Spoiler alert: it all starts with your internal beliefs and identity. This is a must-listen for anyone that is ready to transform their mind and body. Follow ...

Transcript

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0:24.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your host Mike Milner and today I was joined by a special guest on the show. I had Jamie Morocco on with me talking about how to shift your beliefs, how to shift your identity, how to create your identity, the body transformation from a place of empowerment,
0:28.0	the body transformation that you desire from a place of empowerment.
0:32.0	It was a really impactful conversation. desire from a place of empowerment.
0:33.0	It was a really impactful conversation.
0:34.7	I know you guys are going to love it.
0:36.1	If you do, we would love to hear from you.
0:38.8	We would love to know who's listening,
0:40.6	who appreciates this message.
0:42.4	The best way to do that is to share it on your
0:45.1	stories on Instagram and tag us both. You can tag me at Coach
0:49.6	underscore Mike underscore Milner. You can tag Jamie at Jamie Morocco. That's J A I M E M O R O C C.
0:59.6	Tag us both on
1:05.0	Apple Podcasts, on Apple Podcast or Spotify or wherever you listen.
1:09.0	It is the best way to help us reach more people.
1:12.0	So go ahead and do me a favor
1:14.1	subscribe follow you'll get notified when new episodes are released like this one so you can
1:19.9	stay informed and you can help us reach more people which you know we want to spread the love
1:25.8	we want to share this wisdom with more of the world and that starts with everybody
1:31.3	playing their part we'll keep producing these amazing episodes and you keep listening and sharing and following and subscribing and everybody will be happy.
1:41.0	That's a win-win.
1:42.0	All right, enough of the intro intro let's get to the conversation enjoy the episode
1:48.0	all right everybody I am joined today by a very special guest I have Jamie Morocco on the show with me.
	...

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