We continue with our special playlist to celebrate the incredible women who've been on this show.

Enjoy.

If you like me have watched Dr. Mariel Bucke's Instagram videos about family or trauma or cycle breaking

and wished you could capture all of her knowledge and counsel in a single

place you are in luck.

Her new book, Break the Cycle, A Guide to Healing Intergenerational Trauma, is deeply grounded

in her work.

Dr. Bucke is, of course, a Columbia University trained in trauma-informed psychologists,

and in her own lived experience.

In Break the Cycle, she's giving language to some terms you may have heard a lot intergenerational

trauma, trauma responses, and some you've heard about a lot less, an intergenerational higher

self and a generational legacy, all of it, to set the stakes for why cycle breaking matters,

not just for each of us as individuals, but as siblings,

as parents, as role models, as legacy builders.

Hello, my friend.

Hi.

You did it.

Congratulations.

Thank you.

So good to be here in this author world.

It's so good to have your book in this world.

Break the cycle.

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