Releasing the PRESSURE that comes from People Pleasing.

EmpowerHER

Kacia Ghetmiri

Education, Self-improvement, Business, Health & Fitness, Entrepreneurship, Mental Health

4.8 • 1.5K Ratings

🗓️ 7 March 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we’re talking ALL ABOUT people pleasing tendencies and while often they stem from societal expectations and socialization…. If we become aware of how they come up for us, and how they often hold us back from building the life WE’RE excited about, then we can actually DO something about them right? So whether your habit is dimming your light to avoid standing out, adding disclaimers to your success, or feeling OVER reliant on external validation….this episode is going to be your JAM. Can’t wait to hear what you think!

As mentioned in today’s episode:

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Transcript

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0:00.0	Hey girl. Welcome to the Empower Her podcast where we are all about taking
0:10.0	purpose-driven action toward building lives we really freaking love.
0:15.0	My name's Kaysha, and I'm an entrepreneur obsessed with giving you actual tools
0:20.0	to help take you from where you are now to where you want to go in your life, career, and relationships.
0:27.0	And this podcast, it's all about Real Top and having some fun as we share incredible stories tips and tricks to help us get out of
0:35.2	our own way and unapologetically make some moves. So girlfriend let's do the
0:41.4	damn thing.
0:42.4	What's up girl? I'm so excited that you're here for today's episode because I want to talk
0:47.6	about a topic that I feel is so freaking important which is people pleasing tendencies.
0:53.3	And please note that I didn't say we're
0:55.0	going to talk about people pleasers.
0:57.6	I do not believe in the word people pleaser
0:59.9	or the title people pleaser, because that implies
1:02.3	it's a conditional statement like you can't
1:04.1	change it but when we say people pleasing tendencies it proves to us that we do have the ability to
1:10.0	change it because it's a tendency that we can work on and this topic is so
1:13.8	important especially if you catch yourself feeling reluctant to share your
1:18.9	wins because I think under that is some people pleasing tendencies.
1:23.7	Or if you feel like you're constantly adding a disclaimer
1:26.8	to your success, there's some people pleasing tendencies
1:30.5	under there.
1:31.2	Or if you're dimming your light when you're in certain groups of people
	...

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