Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to the weekly energy boost.

My name is Aliciava, and I'm here this morning with David.

And there I did it again.

Every morning I watch the show on my phone right alongside with you, so you can hear it directly from my phone.

Welcome to the Weekly Energy Boost.

This week is we are covering our second episode on anger, focusing

this week on releasing anger and blame. So if you didn't catch last week's show, hit pause,

get back over, whether you're listening on podcast, Facebook, IGTV, YouTube, go to last week's

show, which is the date was the 20th.

There we go. It's very easy to figure out.

Go to the July 20th episode and catch up on that.

Today, we are going to be taking, I have a whole page in my notebook of questions and page

in my notebook of tools to help our listeners release the anger

and blame, whether it's ancient anger and blame. I know there's a lot of people out there who

consider themselves angry people and they might even pride themselves on that. We are going to

talk about how to let that stuff go. A lot of times in our classes, we ask people, do you have

an anger problem?

And of course, nobody raised, you know, maybe two or three people raised their hand.

But after we go through the workshops and we learn it cabalistically, probably 95% of the

class realizes they have an anger problem.

Because it's not what people think.

It's not this rage, you know, rage, the bulging, throwing things in the bulging veins.

...