Reiki For Fatigue

The Meditation Podcast

Jesse Stern, The Meditation Podcast

Brainwave Entrainment, Spiritual Healing, Inner Peace, Mindfulness Meditation, Stress Relief, Meditation For Beginners, Health, Health & Fitness, Spirituality, Sleep Meditation, Religion & Spirituality, Mental Health, Binaural Beats, Deep Relaxation, Anxiety Relief, Education, Self-improvement, Mindfulness, Guided Meditation, Alternative Health

4.4 • 1.9K Ratings

🗓️ 1 August 2023

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I don't know about you, but I've been feeling exhausted. My energy levels alternate between hyperfocused and hyperalert to lethargic and unmotivated. I go to bed buzzing, and I wake up tired. I need a recharge! In today's meditation, we use the Universal Life Force of reiki to restore fatigue and rebalance ourselves. Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or operating machinery. We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast Now, let's begin.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Meditation Podcast. This is Jesse Stern with episode 117,
0:06.0	Raky for Fatigue. I don't know about you, but I've been feeling exhausted.
0:12.0	My energy levels alternate between hyper-focused and hyper-alert
0:16.0	to lethargic and unmotivated. I go to bed buzzing and I wake up tired.
0:22.0	I need a recharge. In today's meditation, we use the universal life force
0:27.0	of Raky to restore fatigue and rebalance ourselves.
0:31.0	Remember that this podcast uses binaural beats,
0:34.0	audio technology that affects the brain, so please use headphones
0:37.0	and please do not use this podcast while driving or operating machinery.
0:40.0	We are not licensed healthcare practitioners and we do not claim
0:43.0	any specific health benefits from using this podcast.
0:46.0	You are responsible for your own health.
0:48.0	This podcast is made possible with great thanks to our subscribers on Patreon.
0:52.0	Join our community at patreon.com slash the meditation podcast.
0:57.0	Now, let's begin.
1:08.0	Sit or lie in a comfortable position.
1:12.0	Close your eyes and begin to focus on your breathing.
1:23.0	Feel your body expand as you inhale.
1:29.0	Feel your body soften into the ground as you exhale.
1:47.0	The practice of Raky begins with a prayer.
1:51.0	Falling on the Raky and all ancestors and spirits that are present
1:58.0	for the highest good and for the purpose of healing only are invited to stay.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jesse Stern, The Meditation Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jesse Stern, The Meditation Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.