We're doing something a little special with this week's reheated and airing a subscriber

episode in our main feed. This is one of the most popular subscriber episodes from last summer,

all about summer hydration, including everything from ice drinks to popsicles to hydrating foods.

We'll be sharing all the details from this episode in our listeners community, so hop on over

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Hey, this is Stacy and Megan.

With another exclusive episode just for you, our supporting listeners, today we're going

to talk about summer drinks and keeping our kids hydrated through long, hot summer days.

So many.

Very real right now to me.

So many long hot summer days.

And hey, actually, I'm just going to throw out there

that this is also about keeping ourselves hydrated because I can get really bad about.

Really? We know, do we need a whole water episode? Probably. You're really good. Even when we

travel together, you show up with your bottle. Yeah. I do not. Like when I'm at home in a certain routine during the like school

year where things are more predictable, I carry my bottle around. But in the summer when we're moving

around and we're in different places or I don't know, like when I travel, I don't bring my bottle

with me and I can go a really long time without drinking.

It's terrible.

I don't think it's terrible.

...