Regular Guy Friday Ep. 8: How to Feed Your Shadow Self?

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 2 April 2021

⏱️ 107 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Kweenz, we fooled 'em again and made it through another week. Yes, it's Friday.... YOUR day and THE day for us Regular Guys and Gals, living in this irregular world, to come together. This week we ask what's your 'Life One Liner.' We also ask what's your 'Shadow Word' and what feeds your shadow self? We discuss how to feed the shadow self in a means to help not hurt with Kev and Kels citing their own life examples. We define what 'charges' are and how they vastly affect our reactions. We discuss how even though we acquire enough coping tools on Better Together to have a hardware store of self help equipment, we still need still time to use and apply them! We discussed AGAIN how civilians only learn from lessons they pay for and how samurai accept all the FREE lessons they can. We offer a couple of RGF tips and.... Winnie peed on our on studio table , mid show, no joking. However, we played through sporting our new RGF hoodies aka our 'fake merch' never for once forgetting that we are all Kweenz. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.2	Happy shopping friends. Did you know inflammation in the body is the cause of so many issues from stress and anxiety to insomnia
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1:37.7	Fittish clear mine and clear skin for the wind
1:40.6	Hey Queens, it's Kels Kevin. I are dying over all the surprising amount of support we're getting for our GF
1:47.4	We love you guys so much. It is ridiculous and you know what it got me thinking
1:52.4	There's so much good information here and we're giving it to all our Queens
1:56.1	But what about our kings? You know our brothers our boyfriends our fathers our guy friends
	...

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