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Heal Squad x Maria Menounos

Regular Guy Friday Ep. 67: Compassion Moves Guilt

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Self-improvement, Health & Fitness, Education

4.72K Ratings

🗓️ 20 May 2022

⏱️ 82 minutes

🧾️ Download transcript

Summary

Compassion moves guilt and EVERYTHING is an opportunity for compassion, says @drkimderamo. Your body is your teacher AND your healer. Your internal guidance system. Your mind can live in the past and future but your body only lives in now, and now is truth so therefore.... Your surrendering truth to not be abandoned. Your surrendering health along with that truth. You only learn from lessons you pay for. The art of playing through. The self improvement hamster wheel. The 'Fight' against diseases does not heal. Switch guilt/shame for hope/optimism. Ground the body in nature to restore body function, says @clintober. Play by play of @undergaro's recent colonic. RGF Bonus: RGF Retro Matchmaking continues. This week @poojanayyar and @thekelseymeyer weigh in on Tony Manero from #SaturdaynNightFever while their moms weigh in on #JimMorrison. Bye Betches.

Transcript

Click on a timestamp to play from that location

0:00.0

here we go.

0:10.1

When you and your sister sing, you hear it, you hear of it, it's like a monomal.

0:29.7

It's from the nerve, I'll for sure.

0:34.7

I mean the first time we heard this, we were like, what are they, what's happening here?

0:38.5

But now you know they're feeling the same.

0:41.5

Just like you guys, I'm feeling Friday, Friday is the new Friday.

0:48.5

You guys, we fooled them again, we made it through the week.

0:53.5

Another fine set of scams onto the greatest, well the greatest scam could be like,

0:59.5

I'm gonna say the third greatest scam, Friday.

1:03.5

Why is the third easily top five great scams in life?

1:07.5

What makes Friday besides life?

1:09.5

Well, I don't know.

1:11.5

I only have so much of these girls really get me.

1:15.5

I just love singing.

1:19.5

I really love them.

1:21.5

Boogie, Boogie, all night long, you guys, regular guys, regular gals, regular raisins,

1:29.5

everybody, it's your day.

1:33.5

Sorry partners.

1:35.5

Sorry boyfriends, girlfriends, husbands, wives, siblings, children, parents, aunts, uncles.

1:42.5

Yeah, dogs.

1:44.5

Sorry kids.

1:45.5

I love them, it's still their day, but we're cool.

...

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