Regular Guy Friday Ep. 3: Resentment, Reflection and Night of a Thousand Kweenz

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 26 February 2021

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's here...the day you've all been waiting for...REGULAR GUY FRIDAY!! 😜 Hello all you regular guys and gals, Keven and Kelsey are back for this week's episode of Regular Guy Friday, #RGF if you will. Today we talk resentment, holding onto unnecessary anger from those who have hurt us or situations that have hurt us, just how it impacts us and what can be done to alleviate it. We also reflect on our 'Night of a Thousand Kweenz' adventure last weekend while sharing the 3 things it takes to be a Kween. AND of course we have some KILLER regular guy and gal tips. Kels also needs you all to pray for her hair...you'll understand when you listen. 😂 We hope you all enjoy. Thank you so much for the support. Please continue to send us your comments and questions. We are here for you and we love you!! Be well, Kweenz!! xo Kev & Kels --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.8	I've recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.2	Happy shopping friends. Hey everyone. It's Kelsey and Jeff and we are here to tell you a bit about our partner anchor
0:44.2	We know that you're a fan of this podcast and maybe you thought hey, I want to make a podcast too
0:49.0	Well, we have great news for you guys. We want to tell you all about anchor
0:53.2	It's the easiest way to make a podcast for a few reasons, but to start out, it's free
0:58.3	Plus there are creation tools that allow you to record and edit your podcast right from your phone or computer anchor
1:04.1	We'll distribute your podcasts for you so it can be heard on a podcast spotify and many more
1:09.9	Plus you can even make money from your podcast with no minimum listenership. It's everything you need to make a podcast all in one place
1:17.1	So download the free anchor app or go to anchor dot fm to get started do it you guys and
1:23.2	Enjoy the show
1:44.1	Happy Friday everybody all you regular guys and girls
1:48.4	It's regular guy Friday to all my queens a queen a queen
1:55.4	I'm with Kelsey Meyer. Let's give Ava Max a little moment here though. I mean come on
2:02.7	Kels
2:05.0	Since night of a thousand queens, which we're gonna talk about later in the show
2:10.7	Every 10 or 15 minutes one of us sings this and now you're annoyed by it's
2:15.7	This song is going to be stuck in my head the rest of my life the rest of my life. It's all about the queens
	...

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