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Happy Place

Reggie Yates

Happy Place

Fearne Cotton

Relationships, Society & Culture, Health & Fitness, Mental Health

4.715.6K Ratings

🗓️ 2 September 2019

⏱️ 44 minutes

🧾️ Download transcript

Summary

They have been friends for over half of their lives: working together, travelling the world... so it was only a matter of time before Reggie joined Fearne on the podcast.

And just to make it extra special, this conversation was recorded in front of a live audience at the recent Happy Place Festival weekend in London. We'll be bringing you more live interviews over the coming weeks.

Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you...


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Transcript

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0:00.0

Hello and welcome to Happy Place. My name is Fern Cotton and we are back with a special series of episodes

0:07.7

recorded in front of a live audience at the Happy Place Festival in London and Manchester.

0:13.3

And today we get acquainted with someone called Regiates.

0:17.4

And I remember some of those conversations that we had and some of the private things that you shared with me and some of the things I shared with you for the first time.

0:23.5

And we'd known each other for years at that point.

0:25.5

In a weird way, we were gifted the ultimate friendship road trip around the Maricar and we happened to get paid while we were doing it.

0:34.5

Now I've known Regiates since I was 15, which is crazy.

0:39.5

And we've worked together many times over the years.

0:42.5

So this just felt like a brilliant opportunity to go back through our friendship and just to sort of see how we've grown.

0:48.5

For this episode of Happy Place, we partnered with Heritage by Julox.

0:52.5

Heritage Velvet Mat has a luxury soft touch paint finish that stands up to the demands of a busy modern home available in a beautifully timeless colour palette that allows us to fill our homes with whichever rich feelings we please.

1:10.5

I've got a pot of an utterly gorgeous rich shade called Deep Ultra Marine right here.

1:19.5

Do you know the Lapis Lazuli Stone? It's like that.

1:24.5

A completely hypnotic blue that reminds me of just how much I feel mesmerised whenever I'm by the sea on the south coast.

1:34.5

It's got that gorgeous seaside feel to it, that deep sea feel to it.

1:41.5

Whenever I'm by the sea, I feel just so much calmer.

1:47.5

My nervous system, my physical body, just everything slows down a bit and feels less edgy.

1:53.5

And that means my thoughts stop racing. They're just at a slower pace and I feel like I can just manage with everything that bit better.

2:02.5

The sea has a huge effect on me.

2:06.5

So it will probably come as no surprise to you that I've got options. I mean they're going to paint my bedroom in this colour or my little tiny office where I write and do all of my happy place emails etc.

2:19.5

So I think a deep ultra marine could really bring a sense of freedom but also adventure into my life.

2:27.5

Heritage by Julux can help us to surround ourselves with our fondest memories and feelings.

...

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