Refusing to Settle - Personally and Professionally | Lauryn and Michael Bosstick

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.7 • 1.7K Ratings

🗓️ 9 December 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week’s conversation is unique – it’s with Lauryn Evarts Bosstick and Michael Bosstick, our first husband and wife duo on Finding Mastery and it definitely doesn’t disappoint!

Lauryn and Michael host a top podcast called The Skinny Confidential: HIM & HER

Michael is also the CEO and Co-Founder of the Dear Media Podcast Network, the first and leading podcast network focused on female voices, audiences, and narratives.

Before they had the podcast, Lauryn simply had a passion for beauty, wellness and no-censor advice.

It all started as a small blog and today their podcast, The Skinny Confidential: HIM & HER, has over 75 million downloads.

I’ve had the pleasure of being a guest on their podcast twice – you can check out my latest episode here.

So this time, we decided to turn the mic’s on them and in my opinion the timing couldn’t be more perfect.

Lauryn just had a baby, Michael is running a rapidly growing business and they’re stuck at home just like the rest of us.

We talk about how to maintain a healthy relationship with a significant other – especially during times like this and how to turn your passion into something that can actually be a revenue generator.

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Transcript

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0:00.0	confidence comes from within and I know that's so cliche but it confidence comes from
0:07.6	keeping the promises that you make to yourself so if you say that you're gonna work out every single day at 6 a.m.
0:14.4	and you miss three days that week, that's not building your confidence.
0:17.6	So for me, like I would set these goals and then create systems to get to the
0:22.3	goals and I would meet the goals and even if it was a little goal it doesn't have to be a big goal one day could be you know host a giveaway for for my five followers whatever it is, keep those promises that you make yourself and keep doing it day after day after day after day. That's what's going to build your confidence muscle. I think a lot of people are looking for outside validation for confidence.
0:43.7	It really does come from within. Okay, welcome back, or welcome to the Finding Mastery Podcast. I'm Michael Jervais, and by trade and and training I'm a sport and performance psychologist
1:05.0	So what does that mean? That means these conversations tend to revolve around the psychology of becoming great
1:10.9	What does great mean? Your very best. And we want to learn from people who are
1:17.6	committed to excellence. Finding Mastery is brought to you by Bearby.
1:23.0	Bearby is a sustainable home wellness brand
1:26.0	and they are on a mission to create a calmer,
1:29.0	more comfortable world.
1:30.0	They began with a single product that disrupted a 30 year old industry that was laden with
1:36.7	artificial materials. They created a biodegradable plastic-free hand-knit weighted blanket.
1:44.0	And the result is incredible.
1:46.0	Their blankets are naturally heavy.
1:48.0	Cooling and hand-crafted with organic materials.
1:52.0	So everything that Baraby does is grounded in their
1:55.2	belief that thoughtful design means finding the ideal balance between
2:00.0	aesthetics and functionality. Their goal is to design products that not only look good, but are good for you and good for the planet as well.
2:09.0	And that's what my family and I have been loving about Baraby's Cotton Napier.
2:12.0	It's a knitted weighted blanket.
	...

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