Personal growth is the result of facing challenges head on.

And that is the thought for today.

This show is sponsored by BetterHelp.

Hey everyone, let's take a moment and think back to our school days.

What was something you loved learning about?

Or, here's a better question.

What's something new you'd like to learn now?

Whether it's picking up gardening, learning a new language,

or mastering the art of cooking, why not tap into that lifelong student inside you? As adults,

it's easy to lose that spark of curiosity we had as kids, but it's never too late to reignite it.

And guess what? Therapy can be a fantastic way to help you reconnect with your sense of wonder and discover new passions.

If you've ever considered therapy, BetterHelp is a great place to start. It's completely online, which means you can fit it into your life without rearranging your schedule.

Just fill out a brief questionnaire, and they'll match you with a licensed therapist.

And if you feel like you need a change, you can switch therapists anytime.

No extra charge.

So why not give it a try?

Rediscover your curiosity with BetterHelp.

Visit BetterHelp.com slash 7.

Good minutes today to get 10% off your first month.

That's BetterHelp. H-E-L-P-P-com slash 7 Good Minutes.

Let's make every minute of learning count. Welcome to 7 Good Minutes.

I'm Clyde Lee Dennis.

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