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Underground Wellness Radio

Reed Davis: The Final Episode

Underground Wellness Radio

Sean Croxton

Alternative Health, Health & Fitness

4.6526 Ratings

🗓️ 12 November 2015

⏱️ 78 minutes

🧾️ Download transcript

Summary

On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms and gets to the root cause. Topics include:

 

* How to navigate the "needs gap." What to do when your doc or practitioner are stuck in their ways and unconcerned with finding what's really causing your health challenges.

 

* Why diet and exercise aren't always enough .. and how to assess the 4 Pillars of Health on which your health stands upon.

 

* What may be happening to your hormones if and when you're feeling a little less "frisky"...

 

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Transcript

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0:00.0

is the 348th and final episode of Underground Wellness Radio.

0:03.8

Here's what's coming up.

0:05.6

We started noticing all these other benefits of getting your hormones balance.

0:10.2

Your mood improves, your energy improves, your weight improves.

0:13.6

So people start eating the good foods, and they start to actually feel a little bit better

0:17.1

and pay more attention.

0:19.2

This is the trick to what they're doing. So by paying

0:22.6

attention saying, wow, it does make a difference what I eat. You can't just shovel any crap in your

0:27.4

face and expect to feel good. So Sean, that's old case history of sort of like miracles happening.

0:33.8

If you even just have the mindset of looking for the underlying cause.

0:47.4

Thank you. if you even just have the mindset of looking for the underlying cause. Yo, what's up y'all?

0:48.7

Welcome back to Underground Wellness Radio,

0:50.5

brought to you by Underground Wellness.com.

0:53.6

This is the end, the final episode of the podcast.

0:57.9

I remember it seriously like it was almost yesterday.

1:03.2

It was November 12th, 2008, when I first went live on the air for the first episode of the podcast. And gosh, time flies. It's crazy

1:16.0

that we've done 348 episodes and all of the sessions and all that stuff. It's just, it's been

1:21.7

quite a fun ride, but I'm just ready to do something new, something a little less, but still, but a little

1:29.5

less health oriented, but we'll still have health shows as well and just kind of interview new

1:34.2

people on new topics. I think it's going to be a lot of fun. I'm very excited about it from the

1:38.9

feedback from my emails that I've been receiving. The listeners are very excited about it as well.

1:43.9

So be on the lookout

...

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