It's a retro episode of Underground Wellness Radio.

Here's what's coming up.

Culturally speaking around the globe, we do have many cultures that are still continuing to use bone broth.

They don't have as much money, so they're fusing every part of the animal,

and they see the benefit of simmering bones for hours.

So they would render the fat from the chickens from simmering the broth

for eating the Jewish penicillin and then using the fat for cooking.

And one of the principles is, I don't care how good the food is if you have a bad attitude

and you're stressed out, that food is probably not going to be good for you.

Love is the energy, the power of the universe.

Yo, what's up, y'all?

Welcome back to another episode of Underground Wellness Radio,

brought to you by Underground Wellness.com.

Today we've got another retro episode for you. This one goes back to October 17th,

2012, a little over three years ago with my main man, the bone broth king, chef Lance

roll, the flavor chef. Chef Lance is the man. And I wanted to replay this show for you because,

of course, it's a classic. And also because, of course, the digestion sessions are going on right

now. And there's, there's like one very simple thing that you can do to improve the health of your

digestive system. It's to drink more bone broth. But it's not just good for that.

It's good for your hair, your nails, your skin. We talk about how it's good for detoxing as well.

It's good for your adrenals as well. It's just like an amazing superfood that not enough people are

consuming. So we talk all about that today. We also take a ton of callers. I miss taking

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