Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the feel good podcast with Kimberly Snyder. Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing. Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews with top experts in their field to

support you and living your most beautiful, inspired and joyful life with a focus on health,

wellness, meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle

brand Salina, New York Times best-selling author and nutritionist. Now let's get

started. All right, beauties, we have an amazing guest here today.

I'm so excited to share with you.

Her name is Sophia Ruane Guiche, and she is a non-toxic lifestyle expert and she's the author of the critically acclaimed

book A to Z of detoxing the ultimate guide to reducing our toxic exposures. So Sophia, thank you so much for being here with us today.

It's my pleasure.

And you and I connected in New York, we had dinner together and we're both moms.

And I think this is such an amazing subject to talk about because we know whether we're moms or not,

all of us live in the world which is

modern and bustling and has a lot of conveniences but unfortunately there's more and

more chemical exposure so we want to do our best to reduce that as much as possible, which is obviously what you have

dedicated a lot of your work to. So first of all, tell us how you got into really diving into this subject deeply.

How did this really spark an interest for you in the first place?

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