Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good Podcast with Kimberly Seine. Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing. Feeling good is about accepting who

we are and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions

that come right here from members of our community just like you.

We are here to support you and living your most beautiful, inspired and joyful life

with a focus on health, wellness, meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling

author and nutritionist. Now let's get started.

Hey, beauties, welcome back to our Thursday Q&A podcast. I'm so excited for our topic today which is

getting protein being plant-based. We get so many questions around protein, the

world we live in today causes us to talk about this and to really dive in because it doesn't have to be this scary complicated thing.

I personally have been plant-based now for over 13 years,

or going on 13 years rather,

and I am excited to share some details around protein. We get tons of questions as I mentioned and

we're going to do a deep dive today. So so excited for you to listen to our show.

Before we dive in though I just want to give my quick

shout-out request to please leave us a review on iTunes. If you have not yet

already it will take you about a minute and is a wonderful way to support the show and what we are offering with our sincere intention to spread this information of love and support and healing for as many people as we can to

hear the message.

...