Redefining "Winning"

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.4K Ratings

🗓️ 14 January 2026

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rosie reflects on what it really means to “make it” — from surviving chaos to reaching milestones that once felt impossible — only to realize the finish line keeps moving. In this episode, we explore the difference between achievement and fulfillment, and how mindfulness helps us stay connected to the version of success that actually matters now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Headspace Studios.
0:12.6	Hey friends, it's Rosie.
0:15.6	Welcome back to Radio Headspace.
0:19.8	You know, I used to think winning meant getting out. Out of East L.A., out of the
0:26.8	neighborhood, where sirens were a constant soundtrack, and my dreams felt a world away. For me,
0:34.3	survival itself was a win. I remember the day I moved into my first real apartment.
0:41.0	I was in my early 20s, barely.
0:43.7	But it felt like I'd crossed some invisible finish line.
0:47.6	The place wasn't fancy.
0:49.2	I had a roommate.
0:50.3	The furniture was donated or thrifted.
0:53.1	But it was mine.
0:54.8	I remember standing in this tiny kitchen
0:57.5	peeling a sticker off of a new pan I got from Target thinking,
1:02.0	this is it.
1:03.7	This is what success feels like.
1:06.6	And in that moment, it was.
1:12.2	But what no one tells you about making it
1:16.1	is that the finish line or lines,
1:19.4	well, they keep moving.
1:22.0	What once felt like winning eventually becomes normal.
1:26.9	And your brain quietly whispers, now what? And while
	...

Transcript will be available on the free plan in 27 days. Upgrade to see the full transcript now.

Previous episode

Disclaimer: The podcast and artwork embedded on this page are from Headspace Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Headspace Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.