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ReThinking

Redefining hustle culture with Robin Arzón

ReThinking

TED

Worklife Podcasts, Adam Grant, Rethinking Podcast, Ted Podcast Adam Grant, Organizational Psychology, Ted Talks, Adam Grant Podcasts, Society & Culture

4.7626 Ratings

🗓️ 20 February 2024

⏱️ 45 minutes

🧾️ Download transcript

Summary

Robin Arzón is the head instructor at Peloton and an ultramarathon runner, but she didn’t plan to make her career based on her athletic prowess. In this conversation with Adam, she talks about how she fell in love with running in adulthood and her radical career pivot from lawyer to renowned exercise instructor. They discuss what hustle culture gets wrong, why motivation may be less important than momentum, and how to create a consistent practice in the gym — and beyond it.

Transcripts for ReThinking are available at go.ted.com/RWAGscripts

ReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.


For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Hello, it's Ed Gamble here from the off-menu podcast.

0:02.6

James A. Caster here.

0:03.7

And we are currently being brought to you by co-op's new meals range, served. Served is all about making midweek meals delicious yet effortless. It's ready to cook meals prepared with fresh ingredients that's ready in just 30 minutes, taking the hassle out of cooking without breaking the bank. Choose from one main and two sides for £7 for co-op members. The meal serves two, so that's £3.50 each.

0:23.7

Oh, that's flavours worth six. the bank. Choose from one main and two sides for £7 for co-op members.

0:21.4

The meal serves two, so that's £3.50 each. Oh, that's flavour's worth sitting down for, Ed. Without the hassle of all the prep, you can pop into your local co-op or get it delivered right to your door in as little as 20 minutes through co-op delivery, Uber Eats, Deliveroo, or Just Eat. £8 for non-members ends 28th of October. Co-op group membership required.

0:38.4

Subject to availability, see co-op.com.com. U.K. 4 slash served for details. Delivery partners, teas and sees apply. Dinner is served. This is an ad by better help. Did I talk too much? I should have handled that better. Why can't I just let it go? Why did I do that? I wish we would stop him so much.

0:54.9

Take a breath.

0:55.9

You're not alone.

0:57.1

Counseling helps you I should have handled that better. Why can't I just let it go? Why did I do that? I wish I would stop. I would have thinking so much.

0:55.1

Take a breath.

0:56.2

You're not alone.

0:57.4

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1:00.7

Get matched with a therapist online based on your unique needs and get help with everyday struggles like anxiety or managing tough emotions.

1:08.7

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1:15.3

and let life feel better.

1:17.8

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1:20.4

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...

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