Redefine to Align Part 1: How To Redefine 'Success' (Outweigh)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 16 December 2023

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

OUTWEIGH: Welcome to the "The Redefine to Align" Series, a new 4 part series here on Outweigh where we are going to dive headfirst into the transformative journey of redefining typical words or paradigms in our lives that might NOT be aligning us in the direction we WANT to go.

Amy and Leanne are here to help you navigate the challenging landscape of the holiday season, where societal pressures and external expectations often dictate your sense of accomplishment, and this first episode was designed to be a source of hope and inspiration to redefine YOUR own definitions of success.

Their goal is simply to challenge the conventional notions tied to success, unraveling the 'typical' narratives that are tied to success -- things like weight loss, food choices, and exercise metrics -- that often overshadow the intrinsic value within each of us, and take us OUT of alignment.

By examining these subtle yet profound shifts in your mindset, what would happen if you detached from external validations and began cultivating a more authentic definition of success —-- one that resonates from YOU and where you are in your journey? THAT is the journey they are inviting you into.

HOST: Amy Brown // RadioAmy.com // @RadioAmy
HOST: Leanne Ellington // @leanneellington // StresslessEating.com

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Tune into the new podcast, Stories from the Village of Nothing Much, like Easy Listening, but for fiction.
0:08.0	If you've overdosed on bad news, we invite you into a world where the glimmers of goodness in everyday life are all around you.
0:16.0	I'm Catherine Nikolai and I'm an architect of Cozy.
0:20.0	Come spend some time where everyone is welcome and the default is kindness.
0:24.0	Listen, relax, enjoy.
0:27.0	Listen to stories from the Village of Nothing Much,
0:29.0	on the IHeartRadio app, Apple Podcasts,
0:32.0	or wherever you get your podcasts.
0:35.0	Walter Isaacson set out to write about a world-changing genius in Elon Musk and found a man addicted
0:40.8	to chaos and conspiracy.
0:42.3	I'm thinking it's idiotic to buy Twitter because he doesn't have a fingertip feel for social emotional networks.
0:49.0	The book launched a thousand hot takes, so I sat down with Isakson to try to get past the noise.
0:53.6	I like the fact that people who say I'm not as tough on musk as I should be are always
0:58.2	using anecdotes from my book to show why we should be tough on musk.
1:02.0	Join me Evan Ratliff, for On Musk with Walter Isixon.
1:06.0	Listen on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.
1:10.0	In the new Amy and TJ podcast, news anchors Amy Robach and TJ Holmes explore everything from current events to pop culture in a way that's informative, entertaining, and authentically groundbreaking.
1:23.7	Join them as they share their voices for the first time since making their own headlines.
1:28.8	This is the first time that we actually get to say, what happened and where we are today.
1:35.0	Listen to the Amy and TJ podcast on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.
1:42.0	I won't let my body out way. Outway everything that I'm made of
1:47.6	won't spend my life trying to change. I'm learning to love who I am I am strong I feel free I know every part of me is beautiful
	...

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