Red Flags of Root Cause Issues with Kelly Troup
Healthful Pursuit Podcast
Leanne Vogel
4.6 • 2K Ratings
🗓️ 27 September 2022
⏱️ 48 minutes
🧾️ Download transcript
Summary
Understanding root causes, what leads to symptoms and how to stay ahead of it.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Transcript
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| 0:00.0 | Hey there! It's episode 388 of the keto diet podcast. I'm really excited to chat |
| 0:06.6 | with you about root causes today. So if you are new around these parts, I've |
| 0:12.0 | started melding ketogenic diet content with root cause content only because I |
| 0:18.0 | feel like super hyper focusing on the keto-genic diet. Well, it didn't serve me |
| 0:23.5 | and every single client I work with come to me because it's not serving them. |
| 0:28.7 | And I think that there are so many people and maybe you're one of these people too, where |
| 0:33.6 | you're doing great on your ketogenic diet, but things just aren't really connecting. There are |
| 0:39.4 | things that aren't working for you or maybe you're on and off the diet and you're not sure and |
| 0:44.4 | you're getting frustrated and you feel like this is the right move for you. And when you're eating |
| 0:49.7 | keto, you feel great, but something happens and you're confused and you don't know what to do |
| 0:55.7 | and they're symptoms and though you're feeling better, you know what I'm saying. So root causes |
| 1:01.9 | really are such an evolution to the way that we think about health care and it's unfortunate because |
| 1:09.8 | I studied nutrition in 2007. I've been at this for a while. I've seen some stuff and it wasn't until |
| 1:17.2 | recently where I was told I had a parasite where things just flipped on its head. All of a |
| 1:23.1 | sudden I was like, well, can I fix that with food? I can't. What do you mean? How did I get this? |
| 1:28.3 | Why did I get this? Why can't I die? I don't understand why I'm still dealing with this and it |
| 1:34.1 | really challenged me to think outside of that paradigm. If I just eat good enough, it will be fine. |
| 1:41.2 | And this isn't to add more things to do to your to-do list. If you're a crush in life and things are |
| 1:49.8 | great, then root cause wellness, you don't need it. You like, you got it. You got to go on. You've |
| 1:56.0 | figured out the perfect combination for yourself, but we don't live in a vacuum. Our world is toxic |
| 2:02.8 | and for a lot of bodies, myself included, I have a difficult time working through that toxicity. |
| 2:08.8 | And this has a lot to do with my history. For those that don't know, I struggled through multiple |
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