My Personal Health Journey: Finding Keto
Healthful Pursuit Podcast
Leanne Vogel
4.6 • 2K Ratings
🗓️ 20 September 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
A series on my health journey to now! Talking about when I discovered keto and what lead me to follow the diet, write books on it, and guide so, so many women through it!
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Transcript
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| 0:00.0 | Hey, I'm Leanne Vogel, you're listening to the Keto Diet podcast. |
| 0:05.2 | I've created a free guide with tips on how to start Keto and maintain your fat-fueled |
| 0:10.7 | life. |
| 0:11.7 | Grab it at healthfullpersuit.com slash free as a little thank you for listening to the |
| 0:17.0 | show. |
| 0:21.0 | Okay, so we're back here for another solo episode, it's episode 387, 384. |
| 0:34.7 | We were talking about my personal health journey, recovering from an eating disorder. |
| 0:38.6 | We kind of left off with having been recovered in 2017 and I really wanted to spend today's |
| 0:46.2 | episode in this series talking about finding Keto, what that was like, writing the books, |
| 0:51.7 | doing the things, all the stuff to do with all that because I'm often asked, like, what |
| 0:55.5 | was that like and how that go and what was going on with your health at that time? |
| 1:01.2 | So in late 2016, I was approached to do a book originally, I thought it was a dumbest |
| 1:08.1 | idea, I did not want to do it. |
| 1:11.8 | Silly girl. |
| 1:12.8 | It sounded like a lot of work and I didn't want to do it. |
| 1:15.0 | I'm so glad that I changed my mind. |
| 1:17.7 | It was probably one of the coolest things I've ever gotten to do. |
| 1:22.8 | So I signed all the things and agreed to have the book ready in a year and after about |
| 1:28.0 | three weeks, the publisher reached out to me and said, could you have it ready in four |
| 1:32.2 | months? |
| 1:33.2 | I'm like, four months, are you kidding me from a year? |
| 1:35.6 | No way. |
... |
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