Recovery Talk. Disordered Eating Triggers. What Is Your Lie. Tips for Ending Food Guilt.
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 23 July 2020
⏱️ 63 minutes
🧾️ Download transcript
Summary
FIRST THING: Amy and her sister Cristi{@cristidozier} talk about Amy’s recovery from her disordered eating. Cristi shares her perspective from watching Amy’s struggle with this and how much change and growth she has seen in her.
SECOND THING: Amy shares an Instagram post from Jeniffer Rollins{@jennifer_Rollin} about the triggers that can cause an eating disorder or disordered eating.
THIRD THING: What is a lie that goes through your head? Cristi shares a journal exercise that she worked through and how much this practice has affected her. They get into how and why their personal lies began.
FOURTH THING: Lisa Hayim {@thewellnecessities} posted a blog about the 9 ways to help end food guilt and Amy shares these awesome tips with you!
(Episode 166)
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Transcript
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| 0:00.0 | I'm Bob Pittman, Chairman and CEO of IHART Media. |
| 0:03.0 | Looking for a master's guide to the marketing world? |
| 0:05.6 | From decades of experience starting with Building MTV, |
| 0:08.8 | I've found it comes down to two things, math and magic. |
| 0:12.4 | You'll hear unlikely visionaries from the Frontiers of Marketing |
| 0:15.6 | share how they views data, the math, and creativity, |
| 0:19.2 | the magic, to launch their biggest, most impossible sounding ideas. |
| 0:24.0 | Listen to the new season of math and magic stories |
| 0:26.4 | from the Frontiers of Marketing on our very own IHART Radio app, |
| 0:30.0 | Apple Podcast, or wherever you get your podcast. |
| 0:56.4 | Hey, it's Alec Baldwin. This past season on my podcast, Here's the Thing. |
| 1:14.4 | I spoke with more actors, musicians, policy makers, |
| 1:18.4 | and so many other fascinating people, like actress and director Cheryl Hines. |
| 1:24.3 | They were looking for an unknown actress. |
| 1:27.2 | To play Larry David's wife, I said, well, how old is that guy? |
| 1:32.0 | Isn't he old? |
| 1:33.9 | Yeah. |
| 1:36.5 | Listen to the new season of Here's the Thing on the IHART Radio app, |
| 1:41.0 | Apple Podcasts, or wherever you get your podcasts. |
| 1:54.4 | E-K-E-K-E-K. |
| 1:56.1 | Two, two, two, two, two, left, left. |
| 1:58.6 | We cast up Rollfan, little fool for your soul. |
... |
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