Welcome to Coach Bennett's podcast, where every run has a purpose, where kindness is

hardcore, where this is about running, and this is not about running, where every starting

line is a finish line in disguise, where rambling still gets you where you need to be, where

pineapple will never ruin your pizza, and the sodas, adult and not adult kind are always cold,

and where there is room on the starting line for everybody.

I'm Coach Bennett.

Thank you for letting me be a part of your day.

Let's get started.

Well, welcome to episode 114.

For some reason, that just feels really good to say, 100 and 14.

I think I love the number 14.

I really do.

And 100, obviously, I love that number.

It's just a cool number.

So, 114, it's like we're doubling down on numbers that I love.

And this episode is a really fun episode. And I'm going to tell you why

it's an extra fun episode. And that's because the topic and where I'm doing it, I'm doing it

in a hotel room. That's right. I'm recording in a hotel room. And if you listen to the podcast,

you know that for whatever reason, when I record in a hotel room and if you listen to the podcast you know that for whatever reason

when I record in a hotel room the episode tends to just be fire let's be honest it's the

truth and I've recorded in a lot of different hotel rooms but I'm in a special one

this time because I'm in New York

...