In this episode, I sit down with the incredible Brittney Moses — a women’s coach and mental health content creator — to talk about something most of us struggle with but rarely name out loud: people-pleasing and self-abandonment.

We went deep into how women, especially Black women, are taught to carry everyone else’s load and call it strength — even when it’s slowly breaking us down. Brittney opened my eyes to the “fawn response,” a trauma reaction where we make ourselves small to feel safe. That hit home for me because I’ve been there — walking on eggshells, avoiding conflict, thinking silence kept the peace when it really just kept me stuck.

We talked about the guilt that comes with saying no, how to rebuild self-trust after years of ignoring your intuition, and what it means to live beyond society’s checkboxes — those invisible rules about when to marry, have kids, or “be successful.” Brittney's story of becoming a teen mom, going back to UCLA, remarrying later in life, and defining success on her own terms reminded me that God’s timeline is never off — it’s divine.

Please leave a review , if this episode spoke to you! 

For exclusive bonus content, behind-the-scenes vlogs, a place connect with the LTTA FAM plus more join the LTTA app community at LTTA.app and unlock your invite today! 

Audio Fam, since you listen to the audio every Monday , don’t forget to go watch the YouTube on Tuesday! Go comment “Audio Fam 🎧“ in the YouTube comments!!!

//SPONSORS//

AG1: Head to DRINKAG1.com/BSIMONE to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!

LTTA App: The App is available NOW!! Go to LTTA.app and unlock your invite.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.