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Love & Learn

[Recover Strong] Preoccupation, Obsession, and Low Self-Esteem: A Different Way to Look at Eating Disorders with Expert Dr. Norman Kim

Love & Learn

Jessica Flint

Education, Self-improvement

4.8580 Ratings

🗓️ 28 February 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

(Disclaimer: This episode is a re-run. It was originally published October 24, 2022)

What precedes an eating disorder? Dr. Norman Kim has valuable insights to share that can change the way you think about eating disorders. Norman is a highly sought after speaker, educator and advocate for Eating Disorder Awareness. He believes that "everyone’s journey to healing is going to be different because everyone’s pain is different." With a Ph.D. in Clinical Psychology from UCLA and as co-founder of the Institute for Antiracism and Equity in Mental Health combined with decades of clinical research and practice, it's an honor to have Norman share his knowledge and experience with you.

WHAT WE COVER

  • What commonly precedes an eating disorder
  • Why eating disorders are a kind of anxiety disorder
  • There is no such thing as being sick enough
  • Treatment is not one size fits all
  • Why reaching out for help can be challenging


THE DAILY GROWTH HABIT 🌱

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CONNECT WITH NORMAN KIM, PHD


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Recover Strong, a podcast that will transform your recovery from an eating disorder

0:06.6

by helping you go from theory to practice to mastery.

0:10.4

This is your special time to learn new skills, tools, and get the inspiration you need to recover strong.

0:17.7

Let's get started.

0:20.4

Good morning morning warriors.

0:23.5

Time to start your day.

0:26.9

Keep your head up marching on.

0:29.6

Don't another stand in your way.

0:36.1

Hello, my warrior friends.

0:38.3

How are you all doing?

0:40.3

Welcome to this podcast.

0:43.3

My name is Jessica Flint.

0:44.3

I'm the founder and CEO of Recovery Warriors, a multimedia resource hub for all things related to eating disorder recovery.

0:52.3

I personally recovered from an eating disorder and I am here to inspire you to do the same.

0:58.3

I believe recovery is not only possible, but it's worth it.

1:02.3

That is why Recovery Strong exists to help you see and connect to the potential that lies

1:07.1

within you to find freedom from an eating disorder.

1:11.1

Today I've got my good friend Dr. Norman Kim here with us.

1:15.3

Norman is a highly sought after speaker, educator, and advocate for eating disorder awareness.

1:20.1

Now, I deeply admire his passion for diversity, equity, and inclusion in mental health,

1:25.1

and the work he is doing in this arena as the co-founder

1:27.8

of the Institute for Anti-Racism and Equity in Mental Health.

...

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