Recast: Ben's 44 Success Principles for an Optimized Body and Relentless Mind #336

Muscle Intelligence

Ben Pakulski

Expert, Ben, 40, Pakulski, Alternative Health, Fitness, Health & Fitness, Intelligence, Biohacking, Mi, Intelligent, Mi40, Nutrition, Diet, Hormones, Muscle, Exercise

4.8 • 745 Ratings

🗓️ 3 July 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

I've been blessed to learn from some of the brightest, most successful people in the world - individuals whom I view as having a very well-rounded life, and a similarly balanced mind…

Throughout this learning process, I’ve identified a number of common principles that rise to the surface… Principles which, when applied to life consistently, will guide you in the direction of fulfillment in body, mind, and spirit.

I compiled a list of 44 Principles of Success that I aspire to live my own life by, and which I encourage both those within my inner circle, as well as my broader community, to live by as well.

These are the commonalities you'll find amongst the world's greatest human beings. If you demand excellence of yourself (as you should), and you’re the type of person who aspires for lifelong growth, you will find these principles to be a succinct guide for an optimized body and a relentless mind.

I've also turned these 44 Success Principles into a guide that you can easily reference. Get your free copy of the guide now at muscleintelligence.com/learn

You'll learn:

Guiding Principles from the World’s Most Successful People
How to Create a Life of Purpose, Fulfillment, and Greatness
A Process for Defining and Achieving your Biggest Goals
The Attitude that Will Push you Toward your Peak Fitness
High-Impact Meditation, Journaling, and Lifestyle Habits

Transcript

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0:00.0	You either create your world or your world creates you.
0:02.8	Wake up every morning and remember three times when you were happy, successful, victorious, grateful.
0:09.0	How did you feel?
0:10.5	What does excellence feel like?
0:13.2	And create that in your mind, create that in your body every time you start your day.
0:36.7	We're going to lock it in for an hour of talking about the success principles that I've accumulated over many years and how you
0:40.1	and I can both absolutely crush life. I expect excellence. That's my motto, demand excellence.
0:48.4	And that is the framing of today's 44 success principles that I'm going to teach you guys about. So, you know, I'm a pretty
0:56.2	blessed man. I get to learn from some of the brightest people in the world, some of the most
1:00.6	successful people, quote unquote, whatever success means, people who I view as having a very well-rounded
1:08.0	life, a very well-rounded mind. And there's a lot of really common
1:12.5	principles that seem to come to the surface that if you apply to your life and if I apply
1:17.4	to my life on a consistent basis, things just go your way. And these are the commonalities
1:22.0	you're going to find amongst, you know, the world's greatest human beings. So without further ado, without further rambling, I want to get right into them because
1:30.7	44 is going to take some time.
1:32.7	And I don't think you should miss a minute of this because these are coming from many different
1:37.8	areas.
1:38.3	Some of them are due with your body.
1:39.5	Some of them are due with your mind.
1:40.7	Some of the do with relationships.
1:42.6	But all around are going to help you live your greatest life and your greatest body, which is always the some of the due with relationships, but all around are going to help you live
1:44.7	your greatest life and your greatest body, which is always the framing of the muscle expert
	...

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