On this episode of the Ben Greenfield Fitness Podcast, they're like oh my god

sex drugs and rock and roll are gonna be the end of civilization but in fact

sex drugs and rock and roll were actually the beginnings of civilization.

Our people are better off, never mind the skid marks, let's get there as fast as

possible. Is what sets us up for an awful lot of sociopathic solutions and

movements. States we've ever had that often appear to be meaningful and can

often guide the way into a more courageous life to live. Health, performance,

nutrition, longevity, ancestral living, biohacking and much more. My name is Ben

Greenfield welcome to the show.

All right if you didn't hear yet my cookbook is here. It's launched. People all

over the world are sending photos of these wonderful wild meats and grilled

recipes and sous-vie and pressure cookers and smokers and smoothies and

cocktails and crazy disciples. Every weird recipe I've come up with that my

kids have come up with. My wife's lovely sourdough bread recipe is in there

beautifully laid out with tips with the science behind the meals you can wrap

your head around why it's good for you. By the time you finish this book or by

the time you just cook a few of the recipes in this book you are going to

amplify not only your appreciation for good food and how to cook it but also

nutrient density digestibility health. This book is designed for as an even

applies boundless energy. You go to boundlesscookbook.com to grab this cookbook

now boundlesscookbook.com check it out. This podcast is brought to you by Keon in

our most popular product there. Bar none is our essential amino acids formula.

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