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The Playbook With David Meltzer

Rearranging Your Mindset | Interview With Dr Joe Dispenza, New York Times Best-Selling Author

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.61.9K Ratings

🗓️ 14 December 2021

⏱️ 24 minutes

🧾️ Download transcript

Summary

On this episode of #ThePlaybook, Dr Joe Dispenza, New York Times best-selling author, researcher, lecturer, and corporate consultant, shares his insights on: [3:36] - What their scientific research has discovered about the positive biological impacts that meditation has on the human body [9:12] - The reasons that curiosity and experimentation will lead to a better response against stress [11:18] - Why you must change yourself in order to change your future [18:03] - How overthinking leads to dysregulation in the brain and body, as well as how to counteract it Tweet me your takeaway from today’s episode @davidmeltzer Email Me! [email protected] Sign up for my Free Weekly Training https://free.dmeltzer.com/friday-training-1 Text Me! (949) 298-2905 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Then the next fundamental question is if I change the way I think and feel should

0:03.3

it change my environment.

0:04.5

Now that's going from a victim in your life to being a creator of your life.

0:09.8

This is the flavor.

0:11.4

I am ecstatic today because I have someone that I've wanted to have on here for a while.

0:16.8

I have learned probably more from this gentleman than most people I've encountered.

0:20.9

We are aligned frequency-wise, vibrational-y-wise.

0:24.7

And we also have a lot of the same habits.

0:26.5

It's Dr. Joe DeSpenza, New York Times bestselling author, researcher, lecturer,

0:31.2

corporate consultant, and I believe a true humanitarian.

0:35.3

He's changing the way we look at things, so the things we look at change.

0:38.7

Welcome to the playbook, Dr. Joe.

0:41.6

Hey, how happy to be with you, David.

0:43.4

Looking forward to it.

0:44.6

So we were talking about how gracious you were with the 17 to 20 minutes on here.

0:48.4

We're not going to make a huge difference in eternity.

0:51.2

But you, like I, are more interested than interesting.

0:54.6

You have an open mind and open heart and open hands.

0:57.3

And you do a lot of scientific research.

1:00.0

And so I would love, you know, through these last years or through the pandemic to learn

1:05.6

or for you to share some of the research that you've done and what the findings were.

1:11.0

Sure. Well, thank you for asking.

...

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