Realising your worth - with The Slumflower

Fit & Fearless

BBC

Health & Fitness

4.8 • 2K Ratings

🗓️ 9 January 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Award-winning blogger and author Chidera Eggerue, AKA The Slumflower, joins Zanna, Tally and Vic to share her inspiring message of self worth. She also talks about her #saggyboobsmatter social media movement and creates a new hashtag just for us - #chooseyourself.

Transcript

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0:00.0	BBC Sounds Music Radio Podcasts
0:04.5	This is Fit and Fillers from BBC Five Live
0:09.4	Music Radio Podcasts
0:25.8	Hi, this is Zana, Vicki's here.
0:28.0	Hello.
0:28.7	Tally's here.
0:29.4	Hello.
0:30.1	And welcome back to the Fit and Fillers podcast
0:32.0	with BBC Five Live and Earth's The Girl Games.
0:35.2	If you don't know, our thing is getting active,
0:37.6	be healthy, eating well and having confidence in our bodies.
0:41.2	We're really enjoying reading all your messages about this series,
0:43.9	like this one from Josie Jo, who says,
0:45.9	I absolutely love this podcast.
0:48.0	It's great to hear such a balanced message about health and fitness.
0:51.1	I downloaded one month ago and never got around to listening to it.
0:54.2	Excuse me, Josie?
0:55.6	Get around to it, Josie.
0:56.8	Get around to it.
0:57.6	Listen, or she's listening now.
0:59.1	Listen now, she's back in our good books.
1:00.8	After listening to the first one, I haven't stopped and I've got that subscribe button.
	...

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