REALationship With Your Friends

Imani State of Mind

Mental Health, Health & Fitness, Hobbies, Education, Leisure, Self-improvement

4.8 • 764 Ratings

🗓️ 29 July 2022

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Like the 80s hip hop group, Whodini, once said…Friends. How many of us have them? The ladies of Imani State of Mind’s besties are joining the conversation to take a deeper look on what it takes to make a friendship last and what role friendships play in your mental state. We would love to hear from you! Please email us at [email protected] with all your questions and comments!

Transcript

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0:00.0	Need a little support on your well-being journey?
0:03.1	Subscribe to Balanced Black Girl podcast.
0:05.7	Tune in for insightful, uplifting conversations that will help you find your balance.
0:10.5	Host Les Alfred interviews Black Women Health, Wellness, and Personal Development Leaders,
0:15.4	bringing you practical advice for living well, no matter where you are.
0:19.4	Balance Black Girl covers everything from nutrition tips, boundary setting, healthy relationships
0:24.3	and friendships, financial wellness, navigating your spiritual path, and so much more.
0:30.1	Subscribe and listen to Balance Black Girl on your favorite podcast platform and at
0:34.2	balanced blackgirl.com.
0:49.3	Welcome to Imani State of Minds, a podcast about mental health, culture, and politics.
0:52.4	If it's on your mind, we're probably going to talk about it.
0:53.9	I'm Dr. Imani Walker.
0:58.8	You may know me from Marry to Medicine, Los Angeles, or my YouTube series, Mother and Daughter with my mom.
1:00.0	I'm a working psychiatrist in the city of Los Angeles, but most importantly, I'm a mother
1:04.7	and a black woman living in America.
1:07.3	The current state of the world can be scary, and I know we are all searching for ways to protect our mental health during these times.
1:13.4	So I want this show to be the answers, mental break, and healing you are looking for as you navigate your mental health journey.
1:20.7	So let's take a deep breath and let's get into an Imani state of mind.
1:25.6	And because everything in life is more fun with a partner, I want to
1:29.1	introduce all of you to my co-host and co-pilot on the podcast, Megan Thomas. What's up,
1:34.3	Mae? Hey, girl, I'm over here taking a deep breath with you because my household has COVID.
1:41.4	So I need a break and you are my break. Oh, you know what? Listen, I won't say like my house is
	...

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