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The Betrayed, The Addicted, The Expert

REAL TALK RECOVERY Ep 4: What Am I Missing About Healthy Boundaries?

The Betrayed, The Addicted, The Expert

Ashlynn Mitchell, Brannon Patrick, Coby Mitchell

Mental Health, Education, Health & Fitness, Sexuality, Self-improvement

4.81.2K Ratings

🗓️ 16 August 2021

⏱️ 4 minutes

🧾️ Download transcript

Summary

The Therapy Brothers focus on the need for healthy boundaries and define a little more clearly what that is by playing out some real world scenarios from their therapy practices. Tyler even digs into some of his own recovery work with his wife and boundaries he got hung up on. 

If you're looking for insight into real recovery, you can find more stories and conversations like this on The REAL TALK RECOVERY Podcast hosted by The Therapy Brothers (Brannon Patrick LSCW "The Expert" and Tyler Patrick LMFT "The Wandering Therapist").    We'd love to have you as a guest. You can submit your question and have a real and honest conversation with 2 experienced therapists on realtalkrecovery.com or therapybros.com.

Check out the episode on Spotify! https://open.spotify.com/episode/7ECo1j51SvXTzsssFpngT7

Check out the episode on ApplePodcast! https://podcasts.apple.com/us/podcast/84-what-am-i-missing-about-healthy-boundaries/id1500794877?i=1000532190768 

Transcript

Click on a timestamp to play from that location

0:00.0

What am I missing about healthy boundaries?

0:10.0

Welcome to the Real Talk Recovery Podcast with the Therapy Brothers.

0:13.0

We're brothers, we're therapists, and we know recovery.

0:17.0

Bring your stories, your questions, your successes with real recovery.

0:31.0

What am I missing about healthy boundaries?

0:44.0

Awesome question, Brad, and this is maybe one of the most talked about subjects we get in our line of work,

0:49.0

and it'll be a good conversation today with some pretty good backdrop.

0:53.0

Before we do that, I'm just going to read our review for the week,

0:56.0

we're grading a few reviews, and these have been really good, and we appreciate them.

1:00.0

This one says, thank you for the help.

1:02.0

This podcast is so helpful in hearing topics about recovery, trauma, betrayal, triggers,

1:07.0

and many things that I have had questions about.

1:10.0

It's so helpful to hear the perspective of both Tyler and Brandon, and those who join them.

1:15.0

I appreciate the help this podcast is giving me as I go through the process of my own recovery.

1:19.0

Thank you for sharing this precious knowledge and guidance to supplement the work that I'm striving to do.

1:25.0

Thank you, thank you for the review.

1:27.0

I'm glad to be helpful, glad that you're doing the work, the work is worth doing.

1:31.0

Yeah, thank you so much for those kind words.

1:35.0

All right, Tyler, you had a big weekend, your daughter is off.

1:42.0

First one has left.

1:44.0

Yeah, it's one of those kind of like really challenging things, because on one hand,

1:49.0

you get these weird mix of emotions where on one hand, I'm so excited for her and the opportunities.

...

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