[Real Life] Meet H. Coakley
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 749 Ratings
🗓️ 9 August 2022
⏱️ 35 minutes
🧾️ Download transcript
Summary
This week, Julie sits down with H. Coakley and unpacks H.'s letter about their journey and relationship with their body. Listen in for more on gender fluidity and non-conformity, recovery, and finding stillness.
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Mentioned in this episode: H.'s Instagram / Pando Wellness
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
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Transcript
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| 0:00.0 | Bags are packed, are you ready to go. |
| 0:14.0 | This time tomorrow will be on the road. |
| 0:20.0 | Riding with you in the sunnier This time tomorrow will be on the road. |
| 0:21.6 | Riding with you in the sunnier days. |
| 0:26.6 | I wouldn't want it any other way. |
| 0:32.6 | It's time to name the neglect from typical food advice. |
| 0:43.4 | Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon. |
| 0:50.8 | I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey. |
| 0:52.4 | What have we learned? |
| 0:56.6 | Well, cookie cutter approaches exclude too many people people and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a |
| 1:05.2 | movement and fix diet culture. And we will. Let's begin with now. |
| 1:14.7 | I want to see how the world turns round. |
| 1:20.6 | Let's go adventure in the deep blue sheet. |
| 1:25.6 | Home is with you wherever that may be. Home is with you wherever that baby. Home is with you wherever that baby. |
| 1:30.3 | Hi and welcome to episode 292 of the Find Your Food Voice podcast. |
| 1:40.3 | I am Julie Duffy Dylan, your host and registered dietitian and partner on your food piece journey. |
| 1:46.9 | I am so glad you're here. |
| 1:48.6 | And this episode is for you. |
| 1:51.1 | If you have been invalidated in any way along your journey to examining your complicated relationship with food, |
| 2:00.6 | if you've ever examined all the |
| 2:03.0 | messy bits and like why it's so complicated and try to connect the dots and verbalize that |
| 2:09.5 | to someone and found that you just were not believed or told that you were wrong. Oh my gosh, |
... |
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