Thank you for listening to this Podcast One production.

Now available on Spotify, Apple Podcast One.com,

and anywhere else you get your podcasts.

Thanks for listening to today's podcast, made possible

by our friends at Breyer's Ice cream. You probably know Breyers as

America's number one ice cream brand known for their natural vanilla ice cream.

Well they've been making ice cream for over 150 years now and they are the real deal.

And Breyer's partners and Breyers partners with American farmers for 100% grade A milk and cream in all of their products.

Did you know that Breyers has treats that won't undo your day or healthy eating?

Breyers Carb Smart is a line of sweet treats with 3 to 5 grams net carbs per survey.

The Fall Carb Smart range has between 3 to 5 net carbs per serving. Is that crazy plus 3 grams of fiber per serving and 150 calories or less per serving?

This is amazing. My family is going crazy over this. You

know what the best part is for my teenage kids who don't think about anything about carbs or calories or anything. I love that they're

getting a healthier treat they don't even know has less carbs and less calories.

They've got tubs and bars in yummy flavors

like caramel swirl, chocolate covered almond,

vanilla and peanut butter.

Try carbs smart for your next sweet tooth craving available at all

major retailers Walmart Target Kroger Amazon fresh go to briars

dot com slash Heather that's be R E try it today. You are going to love it. This Heather de Brose World.

It's Heather de Brose World.

This is Heather de Broes World and now you can live in it two times a week right here on

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