Hey all, Evan Hill here of Real Hawk Talk. Super excited to talk to you guys about our good friend, Blake Johnson of Manifestfit.com.

Football season is quickly approaching and it is a struggle to stay in shape while eating burgers and nachos.

Manifestfit.com is your one only true online personal training service with workout and nutrition programs, specifically based on your needs.

They work with clients all over the U.S. and what makes Blake and Manifestfit.com so unique is that they don't believe training should be a luxury item. Now's the time to start. Head over to Manifestfit.com. Click on how to join and fill out the form. Their team will get back to you ASAP and help you start building a healthier, happier, louder Seahawks fan life.

Hello, everybody.

Welcome to the 324th episode of Real Hawk Talk.

I'm Brian Mhouser. You can find me on Twitter and Instagram at Hawk Blogger. And it is a fun

celebratory day and as our special guest asked me, how was your first day at camp, Brian?

Did you make friends? Let me tell you, Stacey, I saw all my friends.

God.

Like, we were playing on the grass.

You know, everyone was cheering.

It was great.

It was great.

So, I mean, there is so much to talk about.

And I think, as I bring everybody into the show, we've got Jeff Simmons at Real Jeff

Simmons.

We got Nathan Ernst at Nathan E11.

And as I just mentioned, Stacey Joe Ross of Seattle Sports 710 AM, a very special guest

for us today.

Could the Seahawks have like, like saved up?

I mean, could they have sprinkled, send us a bone the last month of something to talk about?

...