Hey all, it's Evan Hill here of Real Hawk Talk. Super excited to talk to you about our good friends over at Burger Master. If you know anything about me, I crave burgers in my sleep. I do not mess around. Started in 1952, Burger Master is the best burger chain in Washington. They have locations all over the Puget Sound in Aurora, Bellevue, Everett, Mill Creek, University, and Mount Vernon. Their fresh ingredients and classic driving experience make them the greatest burger chain in the state of Washington.

Stop by Burger Master on your way home from a Seahawks game. You won't regret it.

Hey everyone, it's Brian. The real estate market is crazy.

Finding an agent you can trust isn't easy.

Thankfully, the one thing I'm more certain of than Brian Schottenheimer calling a running play on second and long is that you can trust John Hullbutt and his team in Altitude Homes.

I know John personally, and nobody does it better in Pierce, South King, and Thurston

County.

So head on over to Altitude-R-E.com slash HB to get real estate help you need.

That's altitude-r- com slash hb or give them a call at 253 222-2-2-2626 again that's 253 222-2-2-2626 go. Go Hawks. Hey, all, Evan Hill here of Real Hawk Talk. Super excited to talk to you guys about our good friend Blake Johnson of Manifestfit.com. Football season is quickly approaching, and it is a struggle to stay in shape while eating burgers and nachos. Manifestfit.com is your one only true online personal training service with workout and nutrition programs, specifically based on your needs. They work with clients all over the U.S. and what makes Blake and Manifestfit.com so unique is that they don't believe training should be a luxury item. Now's the time to start. Head over to Manifestfit.com. Click on how to join and fill out the form. Their team will get back to you ASAP and help you start building a healthier, happier,

louder Seahawks' fate of life.

Hello, everybody, and welcome to the 144th episode of Real Hoc Talk.

This is Brian Niemhauser, ad hoc blogger on Twitter, and we've got a show tonight where we

will talk about the topic that just will not go away, despite the fact that we all wish it would.

We will, and that is Russell Wilson and the Seattle Seahawks and their future together.

We will talk in our continuing off-season series about free agency.

And in this particular episode, we are going to go deep on defensive line and

linebacker. Those two positions groups. So we've covered the offense. We're going to now switch

over to the defense and go into some depth about who we've got, you know, who we should keep

and who we should go get. And we'll talk about that. So let me bring in the fellas.

First, I'm going to go with Jeff Simmons at Real Jeff Simmons on Twitter.

Looking very Raider-esque tonight, all black.

How are you doing, Jeff?

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